Fibromyalgia Pain and Hypnosis a Research Backed Examination
Fibromyalgia usually has a considerable effect on a normal person's life. Fibromyalgia is not a disease but certainly, has many painful symptoms. If you have fibromyalgia, then you know the pain is inadmissible, and you will not like to live the rest of your life with it. Although, the actual cause of Fibromyalgia is still unknown, but it can reduce the pain you have to withstand.
Over 5 million Americans are suffering from Fibromyalgia; a chronic muscular pain which 80-90% of them are women. Most of the symptoms include widespread muscle pain, sensitivity, painful trigger point, sleep problems, fatigue, and depression. If you have the above symptoms; then you should consider hypnosis because hypnosis can cure your pain.
What is Hypnosis?
Hypnosis is a deep sleep, a state of mind in which a person passes through a hypnosis session, your level or current mental state to achieve a nervous dream. There are several ways people undergo hypnosis sessions or hypnotism. It has been scientifically proven to help earn the trust itself and help it gain the confidence to overcome some fears, depression and other problems. Hypnosis helps maintain mental levels that can help in the long run.
Hypnosis reduces the excitement of physical and psychological pain from fibromyalgia. Using hypnosis, fibromyalgia patients also experienced significant improvements in sleep and less fatigue on awakening.
Hypnosis has been proven to be a good therapy for treating people with fibromyalgia. However, there are several stages of hypnosis in which a person receives treatment for fibromyalgia.
When a person is in deep sleep or hypnosis session, the spirit floats in the dark in search of light in different ways. That's when lightning hits as a hypnotist to explain and guide the patient.
According to many scientists and doctors, fibromyalgia can be treated with hypnosis. Besides, this disease can be cured completely when the patient opens up with the hypnotist without hiding any secret.
Main Symptoms of Fibromyalgia:
The following are the main symptoms of fibromyalgia:
- Muscle Pain
- Joint Stiffness
- Teeth grinding
- Tingling of Skin
- Widespread pain
- Bowel Syndromes
- Sleep Disturbance
- Severe Depression
- Bladder irregularities
- Breathing difficulties
- Difficulty in swallowing
Benefits of hypnosis in curing or relieving Fibromyalgia:
There are various advantages and some of the major advantages are as follows:
- Hypnosis does not cost much and is very affordable
- Hypnosis helps you in boosting your confidence levels
- Hypnosis reduces the levels of pain in a great manner
- Hypnosis helps you treat the pain with brain's affinity
- Hypnosis also helps you in detecting the function of the brain
Research Study Showing Hypnosis Effective at Relieving Fibromyalgia Pain
A study conducted in the Netherlands investigated 40 people. Half were given physical therapy treatment and half were given hypnosis for treatment of the pain. Follow ups were conducted at 12 weeks and 24 weeks. The hypnosis group experienced a decrease in pain of 35%, the physical therapy group reported only a 2% decrease.